All Episodes
Episodes
#21: Why Your Stomach Symptoms Keep Coming Back
In this episode, we’re kicking off the Summer of Stomach Healing series with a question that so many people are asking: why do symptoms keep coming back, even when you’re doing all the right things?
If you’ve tried...
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#20: My Newest Health Obsession
In this episode, we’re diving into a topic that’s been quietly running the show behind the scenes of your health: mitochondrial function.
If you’ve been feeling tired, stuck in symptom flares, or like your body just...
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#19: Exploring a Natural Alternative to Acid Blockers for Functional Dyspepsia
In this episode, we’re diving into a fascinating research study that compares Omeprazole - a common acid-blocking medication - with a natural alternative you may already have in your supplement cabinet: curcumin.
If...
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#18: Why Your Supplements Aren't Resolving Your Stomach Symptoms
In this episode, we’re talking about the supplement trap - and why it might be the very thing keeping you from finally feeling better.
If you’ve ever found yourself stuck in a loop of trying new supplements every time...
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#17: Healing Setbacks - How to Get Back on Track After a Flare
In this episode, I'm walking you through a real-life stomach symptoms case study from one of my wellAgain Together members who was making great progress - until her symptoms started creeping back in.
If you've ever...
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#16: Setting the Record Straight About Stomach Acid
Should You Worry About Your Stomach Acid Levels? Here’s What Actually Matters
In this episode, we’re breaking down the confusion around stomach acid - specifically low stomach acid - and whether testing or guessing...
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#15: Choosing the Best H Pylori Treatment (what you need to know)
If you’ve been diagnosed with H pylori, you’ve probably wondered: Should I take the antibiotics my doctor prescribed or try a more natural, herbal approach instead?
This is one of the most common questions I get - and...
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#14: Are You Stuck in Stomach Symptom Management Mode?
If you’ve ever said “I just need to find the right supplement,” or you feel like you’re constantly rotating through a variety of supplements just to get through the day - this conversation is for you. We’re diving...
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#13: The Biggest Hidden Contributor to Stomach Symptoms
You’re eating the right foods. You’re taking the supplements. You’re following the protocols. So why are your symptoms still flaring up?
If you’ve ever found yourself in a frustrating cycle of random stomach symptom...
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#12: H Pylori 101 - What Your Doctor Isn't Telling You
If you’ve ever suspected that there’s more to H pylori than what your doctor has told you, you’re right. Whether you’ve recently been diagnosed or you’re wondering if H. pylori is behind your symptoms, today’s episode...
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#11: Why Staying on a PPI Isn’t a Long-Term Fix for Your Stomach Symptoms
If your doctor has ever told you to stay on a PPI and check back in a few months, you’re not alone - I’ve been there, too. But is this really the best solution for lasting stomach relief? In today’s episode of The...
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#10: Why Treating H pylori Isn’t Enough to Relieve Your Symptoms
You treated H. pylori, maybe even got the all-clear, but your stomach symptoms are still sticking around. What gives? If you expected relief after treatment but are still struggling with reflux, nausea, bloating, or...
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