All Episodes
Episodes
#60: Healing My Gut in Real Time: Dead Ends Lead to the Best Actions and a Buc-ee's Bathroom Fan (Part 3)
Healing rarely moves in a straight line. Sometimes itâs progress, sometimes itâs setbacks, and sometimes itâs discovering things you never expected.
In this third update of my Healing My Gut in Real Time series, Iâm...
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#59: Why an FDNP Is the Best Practitioner to Support Your Ability to Heal
If youâve worked with multiple practitioners, tried different protocols, and still feel like youâre missing the bigger picture of why your body isnât healing, this episode is for you.
In this episode, Iâm sharing why...
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#58: [Live Training Clip] The 3 Biggest Roadblocks Keeping Reflux and Heartburn Stuck
Todayâs episode is a special clip pulled from a live training I hosted, where I walk you through the three most common roadblocks I see in people who are still dealing with reflux, heartburn, and stomach pain, even...
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#57: Silent Reflux Explained - How to Calm Throat Symptoms When Heartburn Isnât the Problem
If youâre dealing with throat symptoms that donât quite make sense and classic reflux advice hasnât helped, this episode is for you.
Today, weâre breaking down LPR (laryngopharyngeal reflux), also known as silent...
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#56: Reflux After H Pylori - Why Symptoms Linger and What to Do Next
If youâve already treated H pylori, or you never had it in the first place, and reflux or heartburn are still running the show, this episode is for you.
Because lingering symptoms donât mean you failed treatment. And...
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#55: Gut Health Q&A - Real Answers to H Pylori, SIBO, and Lingering Symptoms
In this Q&A episode of the Getting Well Again Podcast, Iâm answering some of the most common and most misunderstood questions I get about gut health. From navigating H pylori with a fragile microbiome to...
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#54: The Biggest GI-MAP Protocol Mistakes (And How to Use It the Right Way)
If your GI-MAP results ever led to a protocol that made you feel worse, or just didnât work, youâre not alone. In this episode of the Getting Well Again Podcast, Iâm breaking down the three most common mistakes I see...
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#53: Healing My Gut in Real Time: GI-MAP Results, My Protocol, and a Big Pivot (Part 2)
If youâve ever wondered what it really looks like to dig into your symptoms using functional lab testing and pivot your healing strategy in real time, this episode is for you.
In this second part of my personal gut...
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#52: A Deep Dive Into the Functional Labs I use in My Practice for Reflux & Heartburn
If you've been cutting out foods, loading up on supplements, and following all the reflux advice - but still not seeing results - it might be time to stop guessing and start testing.
In this episode, I'm walking you...
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#51: The Biggest Roadblocks in Your Stomach Healing (and How to Finally Get Unstuck This Year)
If youâre heading into the new year determined to finally get your reflux, heartburn, or stomach pain under control, but deep down youâre afraid youâll end up stuck in the same cycle again, this episode is for...
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#50: Becoming a Functional Diagnostic Nutrition Practitioner - My Honest Review & What You Need to Know
In this episode, Iâm pulling back the curtain and sharing my personal experience becoming a Functional Diagnostic Nutrition Practitioner (FDN-P) through the FDN certification program. Whether youâre a current health...
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#49: Healing My Gut in Real Time: Symptoms, Stress, and First Steps (Part 1)
In this episode, Iâm getting personal and sharing whatâs been going on with my own gut health over the past year, including reflux, constipation, bloating, and digestive discomfort, and why Iâve decided to take a...
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