#1: My Gut Healing Journey – From Rock Bottom to Feeling Well Again

Welcome to the first-ever episode of The Getting wellAgain Podcast! 🎉 This is a surreal and exciting moment for me, and I’m so grateful you’re here.

In this episode, I’m sharing the full story of my gut healing journey—the ups, the downs, and everything in between. From my first signs of gut trouble in high school to navigating celiac disease, SIBO, H pylori, and ultimately finding my way to feeling the best I ever have, this is the story of how I went from struggling to thriving.

Not only has this journey transformed my health and my life, but it’s also the foundation of my mission to help others regain their health and feel well again for good.

What You’ll Learn in This Episode:

  • My First Signs of Trouble: The gut issues I experienced in high school and how I managed them.
  • The Start of My Gut Collapse: How a mission trip to Vietnam led to antibiotic use, contaminated water, and digestive dysfunction.
  • Navigating a Celiac Diagnosis: The shock of being diagnosed with celiac disease and the challenges of going gluten-free in 2012.
  • Years of SIBO Struggles: My experience with SIBO, restrictive diets, and the endless cycle of treatments.
  • The Role of Stress and Faith: How understanding the connection between my anxious thoughts, stress, and symptoms became a turning point in my healing.
  • Overcoming H pylori: How discovering and treating H pylori helped me finally feel well again—and inspired my mission to help others.
  • What Keeps Me Well Today: The diet and lifestyle strategies that help me maintain my health, even through life’s ups and downs.

This episode is all about hope, resilience, and the power of taking control of your health. Whether you’re in the middle of your own gut health journey or just starting out, I hope my story inspires you to keep going and reminds you that healing is possible.

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See you next time!