#27: The 3 Pillars of Lasting Stomach Symptom Relief

In this episode, I’m pulling back the curtain on the exact framework I use with my clients to help them break the symptom relief-symptom flare cycle and find real, lasting relief.

If you’re tired of chasing temporary fixes and you’re ready to heal your stomach in a way that actually sticks, this episode is your roadmap.

What You’ll Learn in This Episode:

• The three essential pillars that create lasting symptom relief.

• Why most healing attempts fail, and how to stop spinning your wheels.

• Why calming your symptoms first is non-negotiable for long-term results.

• How to rebuild your body’s foundation so it can heal for good.

• What building true resilience looks like, so your symptoms stay gone.

Real healing isn’t about doing more - it’s about doing the right things in the right order. And this episode shows you exactly how to do that.

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