#30: 5 Steps to Say Goodbye to Stomach Symptoms (For Good)

You’ve spent the summer learning how to tune into your body, calm your symptoms, and build real momentum in your healing - and now it’s time for the most important piece of all:

How do you make it last?

In this final episode of the Summer of Stomach Healing series, I’m sharing the 5 most important mindset and behavior shifts that my most successful clients make to stay symptom-free long after the flares, protocols, and food fears are behind them.

If you’re ready for lasting relief, this episode will show you exactly what it takes.

What You’ll Learn in This Episode:

• Why symptom relief is only the beginning of the journey

• How to build a body that’s resilient to stress and life’s curveballs

• The mindset shift that stops the fear of symptoms from creeping back in

• What real healing looks like (and why it’s not just about supplements or food rules)

The Goodbye Stomach Symptoms program now involves an application process. If you want to apply to be a client in this coaching program, head to theguthealinginja.com/apply to submit your application!

Follow and Connect with Me:

🎥 Watch the podcast on YouTube: The Gut Healing Ninja
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