What you'll find inside
this free 7-day email series
Stomach Soothing Recipes for All Three Meals and Snacks
Discover my top stomach-friendly recipes for breakfast, lunch, dinner, and snacks. These delicious meals are designed to nourish your body and help alleviate your symptoms.
Stomach Healing Super-Foods to Add to Your Meals
Throughout the series, I'll share some powerhouse foods that can help heal the stomach lining, making them must-haves in your diet.
Stomach Healing Tips to Level Up Your Symptom Improvement
We're not just talking about food here. I'm sharing my top stomach health tips to not only reduce your symptoms but also kickstart your journey to feeling like yourself again.
Hey, I'm Jess!
I was once where you are right now. Frustrated with never ending gut symptoms, and honestly tired of struggling to figure out what to eat all the time only to STILL have symptoms.
Thankfully, I was able to overcome my H pylori infection and debilitating stomach symptoms through a personalized approach, combining herbal treatments with lifestyle and mindset adjustments.
My journey back to feeling well again was one of the most difficult things I've ever experienced, but it also forced me to become a better version of myself.
And now, I am a Functional Diagnostic Nutrition Practitioner with a passion for helping people live their healthiest lives using simple but meaningful lifestyle and diet changes.
And I'm extremely passionate about using food as medicine and believe wholeheartedly that what you put in your mouth can make or break your healing journey.
So I am honored to be able to share with you these stomach-friendly recipes that I meticulously crafted to soothe and support your stomach and get you on the path to lasting symptom relief.
~ Jess
GET THE STOMACH SOOTHING SERIES NOW
Imagine you could have clarity and confidence in the kitchen -Â without the stress and overwhelm of wondering whether your meal will flare your symptoms.